In this episode, Colleen and Robyn welcome Taylor Norris.
Taylor Ann Norris, M.S. is a Usui/Holy Fire® III/ World Peace Karuna Reiki Master, and Professional Member of the Reiki Membership Association. She empowers others with Usui/Holy Fire® III/World Peace Reiki Classes and sessions online. Taylor is a Certified Galactic Astrology Soul Reading / Quantum Soul Guidance Practitioner. She integrates advanced Reiki techniques and intuition into her Galactic Astrology Soul Readings for clients' healing, guidance, and empowerment. Her favorite questions to ask for herself and clients are: “Who am I?” “Why am I here?” “Where do I come from?” and "Where am I going next?" Her dream is to co-create Heaven on Earth and empower Cosmic Peace.
Connect with Taylor:
Website: taylornorrisreiki.com
Email: taylornorris@zohomail.com
Instagram: https://www.instagram.com/taylornorrisreiki/
Facebook: https://www.facebook.com/taylorann.norris
YouTube Channel: https://www.youtube.com/channel/UC_FZWwmsRsOQ9eqKo0cMFTA/
The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/
**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
Colleen and Robyn can be reached at:
ReikiLifestyle.com
Contact Colleen:
colleen@reikilifestyle.com
Facebook: @reikilifestyle
Instagram: @colleenbenelli
Contact Robyn:
robyn@reikilifestyle.com
Facebook/Instagram: @robynbenellireiki
In this Reiki Journey, Robyn guides you through a calming visualization exercise, beginning with deep breathing and allowing Reiki energy to flow into their being. You will be invited to place their hands on their body and give themselves Reiki, or simply feel the flow of Reiki energy around you. You are led to imagine walking along a path by a river and crossing a bridge of light, before arriving in a place of pure love and letting go of any negative thoughts or emotions. The journey ends with you joining in a celebration of the solstice with various celestial beings.
There are moments of silences during this meditation for you to have your own inner experience.
The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/
**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
Colleen and Robyn can be reached at:
ReikiLifestyle.com
Contact Colleen:
colleen@reikilifestyle.com
Facebook: @reikilifestyle
Instagram: @colleenbenelli
Contact Robyn:
robyn@reikilifestyle.com
Facebook/Instagram: @robynbenellireiki
This week Robyn and Colleen discuss the significance of the solstice and other cyclical changes, suggesting that these moments are opportunities to let go of what no longer serves you and set intentions for the future. With the help of Reiki energy and other spiritual practices, you can access your inner truth, releasing the layers of noise and finding a stronger connection to your authentic self. Ultimately, this process can lead to greater wellness and a more fulfilling life.
They also provide resources and ideas for creating your own solstice tradition. Colleen suggests using invocations from a free download available on their website https://reikilifestyle.com/category/free-downloads/ or searching for solstice ceremonies and celebrations online.
You can experience a guided Reiki meditation titled "Guided Journey: Receive Gifts from your Guides for the Solstice"
The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/
**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/
Colleen and Robyn can be reached at:
ReikiLifestyle.com
Contact Colleen:
colleen@reikilifestyle.com
Facebook: @reikilifestyle
Instagram: @colleenbenelli
Contact Robyn:
robyn@reikilifestyle.com
Facebook/Instagram: @robynbenellireiki
In this episode, Colleen and Robyn sit down with Karen Hefner.
After studying, experiencing, and practicing alternative modes of healing and shamanism for more than two decades, Karen has dedicated herself full-time to being in service as a catalyst for personal growth, expansion, and healing. She is an Usui/Tibetan and Karuna Reiki Master, holds Master’s degrees in Science and the Arts, a Doctoral degree in Shamanism, is certified as a Life Coach, an Angelic Guidance Counselor® and is a certified F.I.R.E. walk Facilitator. Karen has a strong teaching background that dates back to the mid 1980s. She is also a minister, cancer survivor, mother, and grandmother.
Deeply invested in the areas of healing and personal growth, Karen gently guides people toward their own innate health and happiness through education, ceremony, soul retrieval, extraction work, and Reiki. Karen’s intention is to assist clients and students in finding their soul’s path, their true self, their source of power and freedom. She offers this with deep gratitude to her teachers, spirit guides, and the native healers and communities who have been so generous with their teaching, healing, and ceremonies.
Connect with Karen:
Website: https://www.ignitingspirit.com/home
Email: Karen@ignitingspirit.com
Karen Hefner, MA, MS, ShD
www.ignitingspirit.com
503-936-9367
The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/
**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
Colleen and Robyn can be reached at:
ReikiLifestyle.com
Contact Colleen:
colleen@reikilifestyle.com
Facebook: @reikilifestyle
Instagram: @colleenbenelli
Contact Robyn:
robyn@reikilifestyle.com
Facebook/Instagram: @robynbenellireiki
In this guided meditation, Colleen guides you to awaken the power of love and the divine mind within you. You will be encouraged to do deep breathing and visualization techniques to help you connect with your intuition and imagination.
There are moments of silences during this meditation for you to have your own inner experience.
The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/
**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
Colleen and Robyn can be reached at:
ReikiLifestyle.com
Contact Colleen:
colleen@reikilifestyle.com
Facebook: @reikilifestyle
Instagram: @colleenbenelli
Contact Robyn:
robyn@reikilifestyle.com
Facebook/Instagram: @robynbenellireiki
During this episode, Colleen discuss empathy, its various definitions, and how it affects people differently. She suggest using filters, such as the field of light, to manage empathic abilities and protect oneself from negative energy. Colleen also touch on the concept of morphic resonance, which refers to the shared frequencies that allow individuals to tap into the same idea simultaneously.
You can experience a guided Reiki meditation titled "Soothing Empathic Energies | A Guided Reiki Meditation with the Field of Light"
The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/
**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/
Colleen and Robyn can be reached at:
ReikiLifestyle.com
Contact Colleen:
colleen@reikilifestyle.com
Facebook: @reikilifestyle
Instagram: @colleenbenelli
Contact Robyn:
robyn@reikilifestyle.com
Facebook/Instagram: @robynbenellireiki
In this episode, Colleen and Robyn sit down with Kris Valentine. You can also enjoy some of Kris's Reiki music.
Kris Valentine is a Physical Therapist, Certified Wound Specialist, and a Certified Lymphedema Therapist that took her first Reiki class in September of 2010. She continued with her Reiki education and eventually became a Licensed Reiki Master Teacher with the ICRT in November of 2021. Kris’ mission is to restore the energetic balance of life to create increased wellness, happiness, peace, and prosperity by cultivating a holistic healing, therapeutic and educational space.
Recently, Kris had the opportunity to explore how Reiki can spark your creativity by diving into the areas of life that normally would seem to be unattainable. Or perhaps, an area of life, that you may think has passed you by. By adding Reiki into that area, you never know what path you may end up on in life.
Connect with Kris:
Website: https://www.krisdvalentine.com
Email: krisdvalentine@gmail.com
Instagram: https://www.instagram.com/kris_d_valentine/
Facebook: https://www.facebook.com/krisdvalentine
The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/
**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
Colleen and Robyn can be reached at:
ReikiLifestyle.com
Contact Colleen:
colleen@reikilifestyle.com
Facebook: @reikilifestyle
Instagram: @colleenbenelli
Contact Robyn:
robyn@reikilifestyle.com
Facebook/Instagram: @robynbenellireiki
In this Reiki meditation, Robyn invites you to focus on the present moment and become aware of your breath. You are encouraged to release any negative thoughts or anxieties, and instead focus on the light and energy of Reiki filling your being. You will then instructed to imagine places and experiences that brings you feelings of awe, calm, coziness, hope, gratitude, and joy.
There are moments of silences during this meditation for you to have your own inner experience.
The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/
**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
Colleen and Robyn can be reached at:
ReikiLifestyle.com
Contact Colleen:
colleen@reikilifestyle.com
Facebook: @reikilifestyle
Instagram: @colleenbenelli
Contact Robyn:
robyn@reikilifestyle.com
Facebook/Instagram: @robynbenellireiki
In this podcast, Robyn discuss the concept of glimmers, those things that instill hope and inspire feelings of peace and calmness. Robyn notes that Reiki healing is a fundamental part of the frequencies that bring about a revealing of the authentic and empowered self.
You can experience a guided Reiki meditation titled "Guided Meditation to Discover the Good Things in Your Life"
YouTube link: https://youtu.be/XMClqbKBkGg
The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/
**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/
Colleen and Robyn can be reached at:
ReikiLifestyle.com
Contact Colleen:
colleen@reikilifestyle.com
Facebook: @reikilifestyle
Instagram: @colleenbenelli
Contact Robyn:
robyn@reikilifestyle.com
Facebook/Instagram: @robynbenellireiki
In this episode, Colleen and Robyn sit down with Brett Bevell.
Reiki master Brett Bevell is author of several books, including Psychic Reiki, The Wizard’s Guide to Energy Healing, The Reiki Magic Guide to Self-Attunement, and Reiki for Spiritual Healing. Brett is also a pioneer in the field of energy healing apps, first exploring this concept in 2013 through his book New Reiki Software for Divine Living, and now offering his energy healing work through the Soulvana App by Mindvalley.
Since receiving his Reiki master initiation in 1995, Bevell has dedicated himself to discovering new Reiki techniques that work collaboratively with the higher self. These simple techniques are not only highly effective, but also shift Reiki into a practice of daily living that can transform even the most mundane aspects of our lives into works of healing. Brett’s clients include several Hollywood stars and screenwriters, and he is publicly endorsed by Carrie Ann Inaba from ABC’s Dancing with the Stars.
Also, a poet and performance artist, Brett is author of America Needs a Woman President, and America Needs a Buddhist President, a poem that initially aired nationwide on NPR’s All Things Considered. Bevell has electrified audiences around the world with his live oral recitations, and he has often been compared to the late poet Allen Ginsberg. Bevell’s poetry is featured in the anthology Chorus: A Literary Mixed Tape and he performed with Saul Williams and Aja Monet at Joe's Pub in New York City as part of the book’s release. Bevell’s work is also part NPR’s permanent website archives.
01:07:11 - Brett will be sending Psychic Reiki for 15 minutes.
Connect with Brett:
Website: www.academyofloveandlight.us - (online courses)
Live events: www.BrettBevell.com
Email: Brett.Bevell@gmail.com
Instagram: https://www.instagram.com/brett.bevell/
Facebook: https://www.facebook.com/brett.bevell.7
YouTube Channel: https://youtube.com/@brettbevell5706
Tik Tok: https://www.tiktok.com/@reikiwizard
The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/
**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
Colleen and Robyn can be reached at:
ReikiLifestyle.com
Contact Colleen:
colleen@reikilifestyle.com
Facebook: @reikilifestyle
Instagram: @colleenbenelli
Contact Robyn:
robyn@reikilifestyle.com
Facebook/Instagram: @robynbenellireiki
In this meditation, Robyn guides you through a Reiki meditation aimed at promoting relaxation and inner peace. You are encouraged to let go of your thoughts and immerse yourselves in the Reiki energy. The meditation emphasizes gratitude and self-love.
There are moments of silences during this meditation for you to have your own inner experience.
The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/
**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
Colleen and Robyn can be reached at:
ReikiLifestyle.com
Contact Colleen:
colleen@reikilifestyle.com
Facebook: @reikilifestyle
Instagram: @colleenbenelli
Contact Robyn:
robyn@reikilifestyle.com
Facebook/Instagram: @robynbenellireiki
Colleen and Robyn discuss how to manage triggers in daily life, particularly in relation to social media. They emphasize the importance of using spiritual tools and seeking professional help if necessary, and define "going into story" as a process of repeating thoughts or conversations in one's head.
Colleen shared an article she wrote on Reiki for Mind Management (link below). They also briefly touch on the concept of positive triggers, such as ASMR.
Article Reiki for Mind Management: https://reikilifestyle.com/reiki-for-mind-management/
You can experience a guided Reiki meditation titled "Relax with Reiki - A Guided Meditation"
The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/
**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/
Colleen and Robyn can be reached at:
ReikiLifestyle.com
Contact Colleen:
colleen@reikilifestyle.com
Facebook: @reikilifestyle
Instagram: @colleenbenelli
Contact Robyn:
robyn@reikilifestyle.com
Facebook/Instagram: @robynbenellireiki
In this episode, Colleen and Robyn discuss Colleen’s recent trip to Mount Kurama in Japan, which is where Reiki originated 100 years ago. Colleen arrived a week before the class and spent time in Kyoto and visited the Pokemon Center. Google Maps was a great help in her navigating the journey.
The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/
**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/
Colleen and Robyn can be reached at:
ReikiLifestyle.com
Contact Colleen:
colleen@reikilifestyle.com
Facebook: @reikilifestyle
Instagram: @colleenbenelli
Contact Robyn:
robyn@reikilifestyle.com
Facebook/Instagram: @robynbenellireiki
In this guided meditation there is an exploration of connecting with the divine through a gesture of gassho at the heart. You will be guided to open yourself up to the light of love, the divine mind, heart and earth, guided by the four winds.
There are moments of silences during this meditation for you to have your own inner experience.
The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/
**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
Colleen and Robyn can be reached at:
ReikiLifestyle.com
Contact Colleen:
colleen@reikilifestyle.com
Facebook: @reikilifestyle
Instagram: @colleenbenelli
Contact Robyn:
robyn@reikilifestyle.com
Facebook/Instagram: @robynbenellireiki
Colleen and Robyn, discuss the importance of showing up authentically, both in personal and professional practices. Reiki is a connected to one's heart, and it can be challenging to show up authentically in life during difficult times.
You can experience a guided Reiki meditation titled "7-Minute Quick Reiki Meditation: Cultivate Mindfulness and Inner Peace
The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/
**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/
Colleen and Robyn can be reached at:
ReikiLifestyle.com
Contact Colleen:
colleen@reikilifestyle.com
Facebook: @reikilifestyle
Instagram: @colleenbenelli
Contact Robyn:
robyn@reikilifestyle.com
Facebook/Instagram: @robynbenellireiki
Welcome to this months Q&A. Here are a few of the questions and topics from the May's online Reiki community Q&A:
Announcements, Invocation, Difference in activation styles, How do you know if an animal wants or doesn't want Reik?, Attunement after animal/person passed on, How to find a local Reiki practitioner?, Invocations: Samples and who can use?, Not feeling Reiki flow, is it still working?, Reiki on the fly, What type of crystals to use on a Peace grid?, Ways to ground/clear before and after a session, Is it distance Reiki if in person but not touching?, Distance Symbol uses: karmic, ancestral, past lives, future. Transcends time, How long do ignitions last?
The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/
**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
Colleen and Robyn can be reached at:
ReikiLifestyle.com
Contact Colleen:
colleen@reikilifestyle.com
Facebook: @reikilifestyle
Instagram: @colleenbenelli
Contact Robyn:
robyn@reikilifestyle.com
Facebook/Instagram: @robynbenellireiki
This guided meditation provides an immersive and peaceful meditation experience. You will be asked to take deep breaths and open your heart to the light of Reiki. Colleen will guided you across a bridge of light to the base of the sacred mountain Mount Kurma, which is full of life. During the climb, you will be supported by the energy of the earth and the harmony of the forest. On reaching the highest point, you are invited to relax and appreciate the beauty of the sky.
There are moments of silences during this meditation for you to have your own inner experience.
The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/
**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
Colleen and Robyn can be reached at:
ReikiLifestyle.com
Contact Colleen:
colleen@reikilifestyle.com
Facebook: @reikilifestyle
Instagram: @colleenbenelli
Contact Robyn:
robyn@reikilifestyle.com
Facebook/Instagram: @robynbenellireiki
Colleen discusses how to identify priorities and navigate through the messy middle, as coined by Jeanine Blackwell. Colleen and Robyn learned how to effectively teach online classes from Jeanine before the pandemic. In 2020, the pandemic started and using the knowledge of Zoom from teaching classes online, the two began a community to work with Reiki using distance Reiki and understand how powerful it is. Using the Reiki symbols to help with clarity of mind.
Lena Takahashi had her peace grid on the altar in the class on Mount Kurama, as the grid is placed around the world in places like the North and South Pole, Jerusalem, and Michigan and Hawaii. Colleen shares stories on how the peace grid sent protection to soldiers in different parts of the world.
You can experience a guided Reiki meditation titled "A Guided Meditation to the Sacred Mountain"
23:37 - Explanation of meditation to the sacred mountain
The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/
**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/
Colleen and Robyn can be reached at:
ReikiLifestyle.com
Contact Colleen:
colleen@reikilifestyle.com
Facebook: @reikilifestyle
Instagram: @colleenbenelli
Contact Robyn:
robyn@reikilifestyle.com
Facebook/Instagram: @robynbenellireiki
In this video, Colleen and Robyn welcome Molly McCord M.A.
Molly McCord, M.A., is a professional astrologer who has been studying and practicing Western Tropical astrology for over 30 years. She is a bestselling author of ten books, professional intuitive astrologer, podcaster, business strategist, and modern consciousness teacher. Molly has been hosting her popular podcast, "Intuitive Astrology with Molly McCord" for 11 years to support people around the world with tapping into their own cosmic energies and power.
Molly has a B.A. in Political Science and Women’s Studies, and a Master’s degree in International Relations and Diplomacy as a formal channel for understanding Global Consciousness with a Jungian perspective. With over 25 years of sales, marketing, business development, and leadership experience, Molly aims to support more entrepreneurs, solopreneurs, healers, and authors build their dream business in practical, solid ways.
Connect with Molly:
Website: http://www.MollyMcCord.online
Instagram: https://www.instagram.com/moxiemolly11astrology/?hl=en
Facebook: https://www.facebook.com/Conscious.Cool.Chic
YouTube Channel: https://www.youtube.com/@MollyMcCordAstrology
Podcast: "Intuitive Astrology with Molly McCord."
TikTok: https://www.tiktok.com/@mollymccordastrology
*DISCLAIMER* This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
Colleen and Robyn can be reached at:
ReikiLifestyle.com
Contact Colleen:
colleen@reikilifestyle.com
Facebook: @reikilifestyle
Instagram: @colleenbenelli
Contact Robyn:
robyn@reikilifestyle.com
Facebook/Instagram: @robynbenellireiki
In this guided Reiki meditation, Colleen guides you through a journey of relaxation and meditation experience that allows you to receive the light and power of Reiki, the Divine Mind, Divine Heart, and elements of the Earth to awaken your authentic intellect, intuition, instincts, and inner awareness. You will be encouraged to receive from your spiritual guides and ascended masters, as well as expand your perceptions to receive from the enlightened individuals, spiritual and animal guides, and the spirit of the earth.
There are moments of silences during this meditation for you to have your own inner experience.
The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/
**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
Colleen and Robyn can be reached at:
ReikiLifestyle.com
Contact Colleen:
colleen@reikilifestyle.com
Facebook: @reikilifestyle
Instagram: @colleenbenelli
Contact Robyn:
robyn@reikilifestyle.com
Facebook/Instagram: @robynbenellireiki
Mount Kurama is a special and sacred place of pilgrimage, recognized for its powerful and palpable Reiki energy there. Colleen reflects on the necessary yet uncomfortable experience of spiritual expansion, the energy of Reiki permeating daily life, and how it takes a spiritual "workout" to reap the rewards of allowing the energy to move through.
You can experience a guided Reiki meditation titled "A Guided Meditation | Bring in Focus & Clarity When You're in Spiritual Expansion "
The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/
**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/
Colleen and Robyn can be reached at:
ReikiLifestyle.com
Contact Colleen:
colleen@reikilifestyle.com
Facebook: @reikilifestyle
Instagram: @colleenbenelli
Contact Robyn:
robyn@reikilifestyle.com
Facebook/Instagram: @robynbenellireiki
In this video, Colleen and Robyn welcome Lauri Shainsky. You can experience some different Shamanic Sounds. Shamanic Sound with a metal bowl and crystal wand.
“Raised by redwoods” in Northern California, Lauri's formative years spent at camp set her trajectory for a life committed to Nature. She began facilitating mountain camp adventures in 1978, during which she ceremonially vowed to commit her life to serving others and Earth. Lauri’s time studying ecology (BA from UCLA, MS from UC Davis & Ph.D from OSU) expanded her insights and awe of Nature and Her profoundly intricate perfection.
Lauri’s sacred vow led her to start a nonprofit organization teaching young people and adults about ecology in the outdoors. There she enjoyed teaching birding by ear and bird language, animal tracking, terrestrial and stream ecology. Her Portland State University professorship in education and service-learning expanded innovations in outdoor education.
In 1998 Lauri dove deeply into spirituality at LightSong School of Shamanic Studies, along with Michael Harner, Tom Cowan, and Betsy Bergstrom. She furthered her sound related studies with Tom Kenyon and Jonathan Goldman. For two decades, Lauri carried the songs for LightSong, taught shamanic sound healing and became one of the primary elders for the school. She continues to teach courses, lead ceremony, and see clients.
You can find her at:
http://shamanicsoundhealing.com.
Lauri has a rich body of shamanic sound work that seeks to help people curate their own spiritual development, healing, and transformation. Her spirit-guided sound art contributes to shifts in our physical and metaphysical lives, and provides soundtracks for personal ceremony and celebration. She has recorded 6 albums and will be recording her 7th one this month, for those who are supporting others in the processes of dying.
Many of her sound art pieces can be found on:
http://Soundcloud.com/redstonesong
https://www.youtube.com/@soulnoteshamanicsoundheali3321
*DISCLAIMER* This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
Colleen and Robyn can be reached at:
ReikiLifestyle.com
Contact Colleen:
colleen@reikilifestyle.com
Facebook: @reikilifestyle
Instagram: @colleenbenelli
Contact Robyn:
robyn@reikilifestyle.com
Facebook/Instagram: @robynbenellireiki
In this guided Reiki journey, Colleen guides you through a journey to awaken your higher consciousness, open your heart and receive Reiki and the power of love from both the earth and the heavens, unlocking your imagination, intuition, and Divine Mind on the path to discovering your inner truth and authority.
There are moments of silences during this meditation for you to have your own inner experience.
The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/
**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
Colleen and Robyn can be reached at:
ReikiLifestyle.com
Contact Colleen:
colleen@reikilifestyle.com
Facebook: @reikilifestyle
Instagram: @colleenbenelli
Contact Robyn:
robyn@reikilifestyle.com
Facebook/Instagram: @robynbenellireiki
In this episode, Colleen and Robin focused on healing the inner child. Colleen and Robyn shared their experiences with toys as children, with Colleen thinking of Silly Putty and Robyn reflecting on board games. The podcast Robyn is referring to at the begin of the video is an interview Colleen and Robyn did with Christine Renee.
You can experience a guided Reiki journey titled "A Guided Reiki Journey to a Toy Store | Empower your Child Within "
The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/
**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/
Colleen and Robyn can be reached at:
ReikiLifestyle.com
Contact Colleen:
colleen@reikilifestyle.com
Facebook: @reikilifestyle
Instagram: @colleenbenelli
Contact Robyn:
robyn@reikilifestyle.com
Facebook/Instagram: @robynbenellireiki
Welcome to this months Q&A. Here are a few of the questions and topics from the April's online Reiki community Q&A:
Introductions. Class announcements. Colleen and students talk about their recent visit to Japan. How to use Reiki energy to protect yourself. Souls in the second heaven. What happens in Third heaven? Why are there different energies in different places? Hands on attunements coming through teacher verses Holy Fire ignitions going right to the student. Using Reiki for anxiety and PTSD. Can you take Karuna Reiki online?
The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/
**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
Colleen and Robyn can be reached at:
ReikiLifestyle.com
Contact Colleen:
colleen@reikilifestyle.com
Facebook: @reikilifestyle
Instagram: @colleenbenelli
Contact Robyn:
robyn@reikilifestyle.com
Facebook/Instagram: @robynbenellireiki