In this guided journey series we will be releasing 4 guided journeys to let go, bring in, and help you set your conscious intentions for 2020! *See below for journal question prompts* Have a journal and pen next to you, as we have a list of questions for you to write down and answer after listening to the recorded journey.
In our final guided Reiki journey of this series, you are merging your past and future self with your present self. So far we have journeyed to observe the path behind us and ahead of us with expanded perceptions. Today, we invite you to take a pause to go inward and observe where you are in the present. As you observe your present self in this Reiki journey, Colleen guides you to Eagle vision, to perceive your path from high above, then to Mouse vision, to see the details of your path right now. From your expanded perceptions, you connect with your past, future and present self, bringing all three together, to discover your next step.
Have a journal and pen ready for after the recorded journey, to write down and answer the questions below.
How are you feeling in this season of your life? In this moment?
What are you celebrating? What are you grateful for?
How is your present self different from your past and future self?
How is your present self similar to your past and future self?
What are your gifts and talents? How can they guide your next step?
How can you use Reiki to assist you on your path?
As a final wrap-up to this series we will be posting a guided Reiki journey to release old stories, limiting beliefs, cords to the past and restrictions. We will then discover our intentions for 2020!
PS If you like these Reiki journey's they are a great way to get a taste of what it’s like in our in-depth, ONLINE REIKI COURSE, Discover Your Next Step Reiki - Level 1, starts January 15th!
In this guided journey series we will be releasing 4 guided journeys to let go, bring in, and help you set your conscious intentions for 2020! *See below for journal question prompts* Have a journal and pen next to you, as we have a list of questions for you to write down and answer after listening to the recorded journey.
How does the thought of going into a new year and decade make you feel? It’s completely normal to feel a wide range of emotions — from excitement and relief, to nerves and even resistance. Today's guided journey is all about intentionally looking at the path ahead with expanded perception.
As you look at the new year ahead, observing through different viewpoints can help you expand beyond your everyday perceptions to see what you didn’t before. Today in our guided Reiki Journey, Colleen guides you to soar with eagle vision once more, seeing your path ahead from high above — the big picture — and then with mouse vision to see your path close up and in the immediate.
Have a journal and pen ready for after the recorded journey, to write down and answer the questions below.
After the Reiki journey, grab your pen and journal and answer these five questions:
When you envision your future self, how do you feel?
What are you passionate about? What do you want to cultivate more of in your life in 2020?
What habit (or habits) do you want to create and build upon in 2020?
What skills are you most excited to grow in 2020?
What would you try if you knew you couldn’t fail?
We created this Reiki Journey to help you feel aligned and empowered to express your authentic self as you head into a new year and decade. We hope you enjoy this week’s journey and journal questions. We honor the dreams you carry with you on your path.
PS If you like these Reiki journey's they are a taste of what it’s like in our in-depth, ONLINE REIKI COURSE, Discover Your Next Step Reiki - Level 1, starts January 15th!
In this guided journey series we will be releasing 4 guided journeys to let go, bring in, and help you set your conscious intentions for 2020! *See below for journal question prompts* Have a journal and pen next to you, as we have a list of questions for you to write down and answer after listening to the recorded journey.
Do you remember where you were at this time last year? How about in 2010? As 2019 ends and 2020 nears, the start of a new decade offers us a special time to release what no longer serves us and embrace the opportunity to begin the next ten years anew.
Before releasing and setting our intentions, we pause and reflect on where we’ve been, honoring our journey throughout this decade.
Today we are sharing a new guided Reiki journey for reflecting upon your path behind you from different perspectives.
Journey to Eagle Vision to view your life from high above in the sky, gleaning the wisdom and lessons you've gained, then shift your viewpoint to Mouse Vision to see the details right behind you. As you recount the struggles you overcome, the grief, joy, growth, and proud achievements, know that you are welcome here.
After the Reiki journey, grab your pen and journal and answer these five questions:
What are you proud of yourself for doing, creating, and/or accomplishing?
What are some of the challenges that happened and you overcame?
What lessons have you learned? What wisdom have you gained?
What new things did you discover about yourself? About the world?
If you could sum up your past 10 years in 3 words, what would it be?
Tomorrow we will release a new guided Reiki journey to look at your path ahead. We will journey with Eagle vision, seeing your path from high above, the big picture, and then we will journey with Mouse vision to see your path close up. What is your next step?
We have created these Reiki journeys and journal questions to help you reflect upon and go into 2020 feeling more empowered, purposeful and clear in your vision.
We hope you enjoy these Reiki journey's, and we honor you for all of the ways you have grown over the past decade.
PS If you like these Reiki journey's they are a great way to get a taste of what it’s like in our in-depth, ONLINE REIKI COURSE, Discover Your Next Step Reiki - Level 1, starts January 15th!
Mindfulness Meditation @10:00 Today’s hot topics @25:15: Reiki and shifting your stories, attitude, stress. Reiki on the fly. Reiki restores your colors, and balances your chakras. Does Reiki burn calories? Reiki and ADD. Using Reiki to highlight your “One Thing”. What do I do if I don’t feel Reiki? How do I prepare a room for a Reiki session? Reiki your way and all the different ways you can send Reiki. Reiki, business practices and sustained effort. Reiki and charging money. Online vs in-person Reiki classes. Childrens Reiki.
Sign up for our free webinar and discover your conscious intentions for 2020: https://reikilifestyle.com/discoverwebinar/
The new Discover Your Next Step class will start Thursday 1.16 from 830am-1130am Pacific. Find more information here:
https://reikilifestyle.com/discoverbeginnercourse/
Contact Colleen and Robyn Benelli or Danni Smith at:
Reikilifestyle.com
colleen@reikilifestyle.com
robyn@reikilifestyle.com
Danni@reikilifestyle.com
Social
Colleen:
facebook:@reikilifestyle
Instagram: @colleenbenelli
Robyn:
Instagram/Facebook: @robynbenellireiki
Jill Thiel can be reached at:
https://mnreikicenter.com/